Asian feet up

The first thing to learn in judo is how to fall, says Angela Shen, a rising junior in the Huntsman Program for International Studies and Business. You start in a low squat, feet flat on the floor, chin tucked, rolling backwards, trying to land your back and forearms in the same moment, she says. You need to know how to take failure gracefully before you move on. Religion and spirituality are much broader categories than many students appreciate, says Rupa Pillai , senior lecturer in the Asian American Studies Program. The Asian American Religions seminar helps students interrogate their understanding of religion and spiritual traditions, she says.

Manufacturers of detox foot pads say that their products draw toxins out of your body while you sleep. Some manufacturers have claimed that detox foot pads also treat high blood pressure, headaches, cellulite, depression, diabetes, insomnia and aid in weight loss. Detox foot pad are stuck on the bottom of your feet and left there overnight, purportedly to draw out toxins, such as heavy metals. When you peel off the detox foot pad in the morning, its darkened or discolored appearance supposedly reflects the toxins that have been removed from your body. However, no scientific studies have been published that show that detox foot pads work or that they're safe. The Federal Trade Commission has even charged some distributors of detox foot pads with deceptive advertising.

Louisa Lim. Zhou Guizhen, 86, says she regrets binding her feet. Louisa Lim, NPR hide caption. Legend has it that footbinding began during the Shang dynasty B.

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